Life Coach & Speaker | Author
THE BEAUTY OF BOUNDARIES
Most of us understand the benefit of setting boundaries, but few of us are comfortable with setting them.
We may feel that having boundaries means we are an unlikable person, but the truth is they make us more attractive to people.
We may believe that having boundaries means we are uncaring, but the truth is they allow us to care more.
Taking us from a place of blame, overwhelm and burden, Kemi Nekvapil will offer insights and understanding into why boundary setting can be challenging, but that the beauty of doing so includes self-respect, clarity and connection.
Kemi Nekvapil is a professionally credentialed life-coach, speaker and author. Kemi has worked in the wellness industry for more than 20 years.
As an international coach and key-note speaker Kemi facilitates programs and speaks for organisations such as Price Waterhouse Cooper, Lululemon Athletica and Dermalogica, to name a few.
As a writer, Kemi is a regular columnist for the Australian Education Union and Business Chicks and, a former weekly columnist for SBSLife and has featured in many publications including Mindfood, WellBeing and Peppermint magazines.
She is the author of Raw Beauty - The 7 Principles to nourish your body, transform your mind and create the life you want and The Gift Of Asking - A woman's guide to creating personal power.
Having studied leadership and purpose at The Gross National Happiness Centre in Bhutan, trained as a yoga teacher in India with a 23-year yoga and meditation practice, Kemi understands there is a process for meaningful, connection to ourselves, our work, our families and communities.
A respected and dynamic speaker, Kemi is a regular media commentator on women's well-being, self-care and empowerment.
Kemi is a mother of two, a wife, an endurance athlete running 42km-100km races, a passionate gardener and lover of really, really good food.